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Discussions Replied To (2) | Replies | Latest Activity |
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"Back in my former life I had a boyfriend with a house outside South Paris. I used t…"E.W. Fleming replied Jul 10, 2018 to Stairs Workout |
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Jul 10, 2018 Reply by E.W. Fleming |
"Hi. I am new here 61 yo I live in Alaska. I'm going to start the Beginner Plan ne…"E.W. Fleming replied Jul 10, 2018 to Stairs Workout |
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Jul 10, 2018 Reply by E.W. Fleming |
Free Training plans:
Hiking and Backpacking
6 week beginner plan
General Mountaineering:
Intermediate Plan 12 weeks
Mt. Rainier 12 week plan:
8 Month Mountaineering Training & Fitness Plan
Meal Plans:
Backpacking and Climbing Meal Plans
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