Nina Burgeno's Discussions (1)

Discussions Started (1) Replies Latest Activity

Beginning Fitness

Hi. I am looking to do Mt. St. Helens at the end of September and need to start training ASAP! I want to follow the 6 week beginner plan bu…

Started by Nina Burgeno in Mountain fitness

0 Aug 20, 2019


Free Training plans:
Hiking and Backpacking
6 week beginner plan

General Mountaineering:
Intermediate Plan 12 weeks

Mt. Rainier 12 week plan:

Mount Rainier Training Plan

8 Month Mountaineering Training & Fitness Plan

Meal Plans:
Backpacking and Climbing Meal Plans

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