Fitness Training Plans

I am booked for a trip to attempt Mera Peak in Nepal in April. I am looking at which Fitness Plan would fit best for this trip. I feel that the 12 week plan is too short but the 8 month plan too long to be able to stick with it successfully what with work, possible injury or sickness etc etc. Is there a 6 month or 24 Week alternative plan on the website that I can't find or is it easy to adapt one of the existing plans to work for a 6 month period? Any suggestions most welcome. Cheers James

▶ Reply to This

Replies to This Discussion

Permalink Reply by Ali Alami on September 25, 2019 at 9:48am

Hi James,

It depends on your current fitness level and how much you've been getting outside. Also, recommend taking a look at https://fitfortrips.com/ especially because Mera is above 6400 meters. Hope that helps.

Ali