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Marcus Shapiro
  • Male
  • Marietta, GA
  • United States
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Marcus Shapiro's Discussions

Treadmill Elevation Gain Calculator
2 Replies

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Started this discussion. Last reply by Marcus Shapiro on Monday.

How to Recognize and Prevent Dehydration While Hiking and Training for Your Climb

Let's start a discussion about preventing dehydration. This is an…Continue

Tags: dehydration, drinks, electrolyte, hydration

Started Aug 23

 

Marcus Shapiro's Page

Latest Activity

Marcus Shapiro replied to Marcus Shapiro's discussion Treadmill Elevation Gain Calculator
"I am curious how much elevation gain you achieve on a weekly basis.  If you figure it out let me know.  Happy to hear you will be using the tool..."
Monday
Matthew Adams replied to Marcus Shapiro's discussion Treadmill Elevation Gain Calculator
"Thanks for the tool! I use a treadmill or said climber m-f and get out on a trail on the weekend."
Monday
Marcus Shapiro posted a discussion

Treadmill Elevation Calculator

Calculate Elevation Gain on a Treadmill Hiking WorkoutLet me know how you leverage this tool to train for your next trip... …See More
Oct 14
Marcus Shapiro posted a discussion
Sep 16
Marcus Shapiro replied to James Handlon's discussion Fitness Training Plans
"James, did Covid derail your trip?  If not let us know how it went..."
Aug 23
Marcus Shapiro posted a discussion

How to Recognize and Prevent Dehydration While Hiking and Training for Your Climb

Let's start a discussion about preventing dehydration. This is an important topic not only for safety but it's critical you are able to train hard and not lose energy due to improper hydration. Any tips or comments you have feel free to share.Check out this article to help with the discussion:…See More
Aug 23

Profile Information

Short Bio, outdoor experience, or Share something with the group.
I am the head trainer at FitForTrips.com. I craft all of the custom programs for travelers departing for any destination whether hiking, backpacking, trekking or mountaineering. All programs are custom made based on destination, medical history, exercise history, available equipment, etc.

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