I am preparing for Mt Hood in July. We initially planned on going in April, but the weather prevented us from climbing - strong winds, fresh snow and considerable avalanche danger.
I printed up and will follow the 6 week training plan, but does anyone have any other suggestions. I live in Minnesota so there are really no options for altitude training...my one and only option is stairs. I also purchased an altitude mask to use during some cardio training sessions.
I also started pilates to work on building core and strenghtening my hips...when we went snow shoeing in April I realized thsi is a very weak point for me. Any advice would be appreciated!
Thanks all!
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