Hikergirl's Discussions
Should I rest the day after hike?
1 Reply
I am trying to get in shape to summit Mount Adams, and lose 13 lbs in the process.My question is; when I hike something steep, like Mount Si. My thighs are a bit sore, and I am very tired the next…Continue
Started this discussion. Last reply by Ali Alami May 31, 2011.
Hikergirl's Page
Profile Information
- Age (optional)
- 47
- Short Bio, outdoor experience, or Share something with the group.
- I just turned 47 years old and am celebrating 1 year of No Smoking. So far my "big" accomplishments have been Mount Townsend and Mount Si.
But my actual goal is the south climb on Mount Adams, this August 2011.
Free Training plans:
Hiking and Backpacking
6 week beginner plan
General Mountaineering:
Intermediate Plan 12 weeks
Mt. Rainier 12 week plan:
8 Month Mountaineering Training & Fitness Plan
Meal Plans:
Backpacking and Climbing Meal Plans
© 2025 Created by Ali Alami.
Powered by
Badges | Report an Issue | Privacy Policy | Terms of Service
Comment Wall
You need to be a member of FitClimb to add comments!
Join FitClimb