Viola Rosan's Discussions (1)
| Discussions Replied To (1) | Replies | Latest Activity |
|---|---|---|
"I found that I could hike for HOURS after taking up running. I think any activity th…"Viola Rosan replied Dec 2, 2021 to Clay’s Best Hiking Exercise Picks – Round #2 |
2 |
Dec 3, 2021 Reply by Marcus Shapiro |
Free Training plans:
Hiking and Backpacking
6 week beginner plan
General Mountaineering:
Intermediate Plan 12 weeks
Mt. Rainier 12 week plan:
8 Month Mountaineering Training & Fitness Plan
Meal Plans:
Backpacking and Climbing Meal Plans
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