Mike Smith
  • Male
  • Colorado Springs, CO
  • United States
Share on Facebook
Share on Facebook MySpace

Mike Smith's Groups


Mike Smith's Page

Latest Activity

Mike Smith added a discussion to the group Over 50s Hikers & CLimbers

50yo post-bariatric needing training program

Hello everyone,I am 4 weeks post-op. I am down 30 pounds and have began walking 2-3 miles a day. I cannot lift over 10 lbs. yet, that will be in another month. I am looking to hike the Colorado Trail nest summer. I am looking to build a training program in order to get into shape (Think Couch to 5k for hikers). Any suggestions?See More
Jul 4
Scott Durant replied to Mike Smith's discussion Anybody still on? in the group Over 50s Hikers & CLimbers
"I still love this site. I wish there was more use of it. I live in Maine though. Can’t help you with Colorado. Never been there"
Jun 27
Mike Smith added a discussion to the group Over 50s Hikers & CLimbers

Anybody still on?

I'm wanting to begin hiking (Colorado Trail), and I am no seeing any posts from the last few years...See More
Jun 26
Mike Smith joined Ali Alami's group
Jun 26
Mike Smith is now a member of FitClimb
Jun 26

Profile Information

Age (optional)
Relationship status (optional)
Short Bio, outdoor experience, or Share something with the group.
Bariatric sleeve 6/14/22. Wanting to hike CO Trail next summer. Looking for training tips and motivation to reach my goal.

Comment Wall

You need to be a member of FitClimb to add comments!

Join FitClimb

  • No comments yet!

Free Training plans:
Hiking and Backpacking
6 week beginner plan

General Mountaineering:
Intermediate Plan 12 weeks

Mt. Rainier 12 week plan:

Mount Rainier Training Plan

8 Month Mountaineering Training & Fitness Plan

Meal Plans:
Backpacking and Climbing Meal Plans

© 2022   Created by Ali Alami.   Powered by

Badges  |  Report an Issue  |  Privacy Policy  |  Terms of Service