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All Blog Posts Tagged 'backpacking' (6)

Our Favorite Climbing and Backpacking Meals

Creating your own backpacking meals can be an easy and cost-effective way to enjoy the trail. You also get to enjoy great food and learn new skills. The main challenge that overwhelms some backpackers is finding lightweight ingredients that are easy to prepare, packed with energy, and are non-perishable. 

 Here are ten favorite trail recipes: 

1. Breakfast of Oatmeal, Walnuts, and Blueberries…

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Added by Ali Alami on September 26, 2016 at 2:52am — 1 Comment

7 Mistakes To Avoid on Trail Runs

Trail running is fun alternative to hiking for those with limited time.  It is also one of the best ways to train for mountaineering, as the uneven ground on a typical trail will work muscles similar to those used in climbing and hiking.  The key is to prevent injury, stay safe, and get home.  Here are 7 mistakes to avoid when trail running:

1.  Not leaving your plans with a reliable person.  You should tell someone where you’re running, including the trail, distance,…

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Added by Ali Alami on February 15, 2014 at 11:30am — No Comments

How to Tell How Far Things Are in The Wilderness

Not only is this a good skill to woo friends with but its useful in navigation and outdoors.  Take a look at the following picture, can you tell how far different land features are?    Here’s a general rule that works in areas with trees, you can use trees as a reference point for pin pointing the distance of other objects.

 

 

  1. You can see individual…
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Added by Ali Alami on January 7, 2014 at 6:06am — 1 Comment

Using Wild Berries to Get through a Survival Situation

Most modern day wilderness survival situations tend to be less than 48 hrs.  In these cases berries and bugs tend to be your best source of food for sustaining your energy level and moral to buy time and get rescued.  They’re easy to gather, don’t need other equipment, and fairly abundant when spotted.  When leveraging berries as a food source keep in mind this simple berry rule which is easy to remember.…

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Added by Ali Alami on December 2, 2013 at 6:57pm — No Comments

Avalanche Safety App

90% of avalanches affecting people are triggered by people. For anyone active in the snow, whether snowboarding, skiing, mountain climbing, snowmobiling or hiking, FitClimb Avalanche Safety Evaluator is essential to help you evaluate risks and avoid danger.



FitClimb Avalanche Safety Evaluator converts your Android mobile device into a Clinometer (slope meter) so you can accurately gauge the angle of a slope. It also helps you determine avalanche risk level and includes vital tips…

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Added by Ali Alami on April 11, 2011 at 1:30pm — No Comments

Get in hiking or mountaineering shape for that summer trip

Picture yourself on your first mountaineering trip with friends. You’ve spent a month’s salary on equipment, burned 3 days of vacation, and flew 5 hours to get to Mount Rainier in WA State. A quarter of the way up to base camp your sucking air, your legs are cramping, your feeling queasy, and out of steam. You don’t understand what’s wrong; you ran and went to the gym for weeks. Worst than the physical pain is the emotional frustration and feeling that your holding up the others. Now imagine…

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Added by Ali Alami on March 27, 2009 at 8:30am — 3 Comments

Free Training plans:
Hiking and Backpacking
6 week beginner plan


General Mountaineering:
Intermediate Plan 12 weeks

Mt. Rainier 12 week plan:

Mount Rainier Training Plan

8 Month Mountaineering Training & Fitness Plan

Meal Plans:
Backpacking and Climbing Meal Plans

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