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50yo post-bariatric needing training programHello everyone, I am 4 weeks post-op. I am down 30 pounds and have began walking 2-3 miles a day. I cannot lift over 10 lbs. yet, that will… Started by Mike Smith |
0 | Jul 4, 2022 |
Anybody still on?I'm wanting to begin hiking (Colorado Trail), and I am no seeing any posts from the last few years... Started by Mike Smith |
1 |
Jun 27, 2022 Reply by Scott Durant |
Trip to Nepal and Tibet, Fall 2017I am planning a trip to Nepal and Tibet for this fall, 2017. I made this trip in 2014. I'm 63 now, but will be 64 by the time I leave. I'm… Started by Billie Woods |
2 |
Mar 1, 2017 Reply by Michael |
Possible Attempt at Baruntse (7200m)Hi Everyone, Like many of you, I face the challenges of an aging body. I'm 60, and interested in getting in as many outdoor adventures as m… Started by Stephen Rees |
3 |
Jan 17, 2016 Reply by Stephen Rees |
Free Training plans:
Hiking and Backpacking
6 week beginner plan
General Mountaineering:
Intermediate Plan 12 weeks
Mt. Rainier 12 week plan:
8 Month Mountaineering Training & Fitness Plan
Meal Plans:
Backpacking and Climbing Meal Plans
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