Over 50s Hikers & CLimbers Discussions (4)

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50yo post-bariatric needing training program

Hello everyone, I am 4 weeks post-op. I am down 30 pounds and have began walking 2-3 miles a day. I cannot lift over 10 lbs. yet, that will…

Started by Mike Smith

0 Jul 4, 2022

Anybody still on?

I'm wanting to begin hiking (Colorado Trail), and I am no seeing any posts from the last few years...

Started by Mike Smith

1 Jun 27, 2022
Reply by Scott Durant

Trip to Nepal and Tibet, Fall 2017

I am planning a trip to Nepal and Tibet for this fall, 2017. I made this trip in 2014. I'm 63 now, but will be 64 by the time I leave. I'm…

Started by Billie Woods

2 Mar 1, 2017
Reply by Michael

Possible Attempt at Baruntse (7200m)

Hi Everyone, Like many of you, I face the challenges of an aging body. I'm 60, and interested in getting in as many outdoor adventures as m…

Started by Stephen Rees

3 Jan 17, 2016
Reply by Stephen Rees


Free Training plans:
Hiking and Backpacking
6 week beginner plan

General Mountaineering:
Intermediate Plan 12 weeks

Mt. Rainier 12 week plan:

Mount Rainier Training Plan

8 Month Mountaineering Training & Fitness Plan

Meal Plans:
Backpacking and Climbing Meal Plans

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