Mountain fitness (1,699)

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Newbie help - I am a newbie to all this and I have no idea where to find what the Strength Exercises are or mean? Started by Suzanne Stewart	0	Jan 16, 2017
Climbing Mount Rinjani Hi everyone! Has anyone been to Mount Rinjani summit? I'm planning to summit it this end August and been following the 12 weeks mountaineer… Started by Maddy	0	May 25, 2016
Home Climbing walls Does anyone have a climbing wall/gym in their home? If so please share some pics and hints on construction. Started by Ali Alami	5	Mar 10, 2016 Reply by Beau Miner
Recommended Stretching Routines The training plans are great, but do you guys have any suggestions for a good stretching routine. Mine always seems to be a mix of stuff I… Started by Chad T. Januskiewicz	3	Mar 10, 2016 Reply by Beau Miner
Training Plans - Q and A What heights are people using for the step ups in the training plans? Started by Tawny Tersmette	3	Nov 5, 2015 Reply by Ali Alami
Cascade cross country route? Is there a cross country route running east to west in the Cascades of Washington state? I'm looking for an off trail guide similar to The… Started by Deadman Walking	1	Mar 4, 2015 Reply by Ali Alami
Hallux Rigidus I was just wondering if anyone out there has experience with hallux rigidus? I've had it for a couple years and it hasn't hindered me too… Started by Scott Durant	1	May 18, 2014 Reply by Ali Alami
Recommended kilimanjaro climbing routes are machame, rongai and lemosho Kilimanjaro climbing routes varies depending on strength and interests. Current recommended kilimanjaro routes are Machame, rongai and Lemo… Started by Kilimanjaro Expeditions	0	Apr 11, 2014
Where to get elevation gain on the East Coast/South East? We've gotten several questions on good summit climbs/trails for elevation training, mostly members from members who live in the eastern and… Started by Ali Alami	4	Mar 27, 2014 Reply by Ali Alami
What type of gloves to get? Hi, We hike a lot ( mostly in Australia) and hence not too used to really cold weather hiking. Last year were in ladakh doing Markha Valle… Started by Padma Padmanaban	3	Nov 20, 2013 Reply by Padma Padmanaban