Use these meal plans to plan your meals for trekking, backpacking, climbing, and mountaineering trips. The meals are optimized for high energy, nutrition, taste, weight, and tested for easy field preparation. Feel free to send us comments, pictures of how the dishes turned out, or your own favorite outdoor recipes. Just post them to the Fitclimb food forum.
To see the detailed recipe, ingredients, and/or shopping list for each meal click the items link. Items without links are works in progress.
2 day meal plan (Backpacking or Mountaineering)
|
Breakfast |
Lunch |
Dinner |
Day 1
|
At home or on the road |
||
Day 2
|
Granola |
Hit your favorite restaurant |
3 day meal plan (Backpacking or Mountaineering)
|
Breakfast |
Lunch |
Dinner |
Day 1
|
At home or on the road |
Ramen Salad |
|
Day 2
|
|||
Day 3 |
|
Tabouli Salad |
Hit your favorite restaurant |
4 day meal plan (Backpacking or Mountaineering)
|
Breakfast |
Lunch |
Dinner |
Day 1
|
At home or on the road |
Fresh tofu spring rolls |
Tomato Chicken Couscous |
Day 2
|
Curried Jerk rice |
||
Day 3 |
Oatmeal
|
Sausage, cheese, crackers and dried fruit |
|
Day 4 |
Granola
|
Hit your favorite restaurant |
Note: This and all other content on FitClimb is Copywrite material. You may use these recipes on your site or publication with written permission from Fitclimb.
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