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Posted on October 15, 2010 at 8:30am
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Posted on June 4, 2010 at 2:33pm
Free Training plans:
Hiking and Backpacking
6 week beginner plan
General Mountaineering:
Intermediate Plan 12 weeks
Mt. Rainier 12 week plan:
8 Month Mountaineering Training & Fitness Plan
Meal Plans:
Backpacking and Climbing Meal Plans
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To Find out more about what Graham is up to in Nepal. Read this blog post.
Link also included below:
http://www.fitclimb.com/profiles/blogs/graham-zimmermans-nepal
-Ali
What you up to? Doing any climbs soon? We should get out and shoot some video's. Are you in Seattle?
Ali