Ali Alami's Blog – March 2009 Archive (1)
Get in hiking or mountaineering shape for that summer trip
Picture yourself on your first mountaineering trip with friends. You’ve spent a month’s salary on equipment, burned 3 days of vacation, and flew 5 hours to get to Mount Rainier in WA State. A quarter of the way up to base camp your sucking air, your legs are cramping, your feeling queasy, and out of steam. You don’t understand what’s wrong; you ran and went to the gym for weeks. Worst than the physical pain is the emotional frustration and feeling that your holding up the others. Now imagine…
ContinueAdded by Ali Alami on March 27, 2009 at 8:30am — 3 Comments
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