FitClimb

October 2016 Blog Posts (2)

New Chamonix Mont Blanc Guides

Hi

We are very happy to announce you our new company Chamonix Mont Blanc guides.

You will find all our main Mont Blanc course but also the famous Matterhorn course and now the historical Haute route Chamonix Zermatt.

Sarah my friend will be very happy to talk to you if you contact her and tell you how fit you must be to climb Mont Blanc. She is a very good alpinist as well.

You will see our web site on…

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Added by Schmidt Pierre on October 13, 2016 at 8:30am — 2 Comments

The Top 10 Things You Will Gain From Your First Mountaineering Experience

1. Increased fitness. It’s not easy hiking up snow with a heavy pack for hours on end and doing it at high altitude. Mountain climbing is one of the most physically demanding sports there is. However, if you’ve trained properly, most of your fitness gains will come before your big climb. 

 When training to climb Mt. Kilimanjaro, I spent two hours a day training during the week and got out every weekend on mountaineering trips in the Cascade Mountains. Shortly after, I beat my…

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Added by Ali Alami on October 1, 2016 at 7:00am — 4 Comments

Free Training plans:
Hiking and Backpacking
6 week beginner plan


General Mountaineering:
Intermediate Plan 12 weeks

Mt. Rainier 12 week plan:

Mount Rainier Training Plan

8 Month Mountaineering Training & Fitness Plan

Meal Plans:
Backpacking and Climbing Meal Plans

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